VegSarasota.com - Sarasota Restaurant Guide to Eating Veg

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May 22, 2013

QUICK GUIDE BY CUISINE

Buffet
→ Sweet Tomatoes
→ The Granary
→ Whole Foods

Greek/Lebanese
→ Chutney's Ect.
→ Sahara Cafe

Indian
→ Chutney's Ect.
→ Gateway to India
→ Tandoor Fine Indian

Japanese
→ Jpan Restaurant & Sushi Bar

→ Kazu's
→ Pacific Rim

Thai
→ Bangkok Restaurant
→ Pacific Rim
→ Siam Orchid
→ The Star Thai & Sushi
→ Taste of Asia
→ Thai Palace
→ Thai Spice
→ Thailand Restaurant
→ Tropical Thai

Mexican
→ El Toro Bravo
→ Mi Pueblo - University
→ Moe's Southwest
→ Tijuana Flats
→ Two Amigos

Raw Vegan
→ Mi Pueblo - University
Sandwiches
→ Citrus Cafe
→ Flying Dog
→ Simon's Coffee
→ Tropical Smoothie
Veggie Burgers
→ Square 1 Burgers & Bar
→ Cheeburger Cheeburger

Update 8/5/2012: We have been updating this list. Please email info@vegsarasota.com meetup.com with any requests. This list is always evolving as more and more restaurants are becoming more accomodating.

	Bangkok Restaurant 4791 Swift Rd - Sarasota FL 34231 (941) 922-0703 \| directions Thai restaurant with a large veg section on their menu including delicious curries. At any Thai restaurant, it is a good idea to specify no fish sauce just in case.
	Carr's Corner Cafe 3025 N Tamiami Trail - Sarasota, FL 34234 (941) 355-4051 \| Directions The owner is committed to using fresh, local ingredients in soups, salads, sandwiches, wraps and quiche. Vegetarian and vegan options usually available.
	Chipotle Mexican Grill 1707 South Tamiami Trail Sarasota (941) 957-6406 97 North Cattlemen Road Sarasota (941) 359-6757 directions
	Cheeburger Cheeburger 4944 S Tamiami Trail - Sarasota, FL 34231-4354 (941) 921-5503 directions Choose between a veggie burger or a portabello burger. Lots of toppings available.
	Chutney's Etc. 1944 Hillview Street - Sarasota, FL 34239 (941) 954-4444 \| directions Greek, Middle Eastern & Indian. Large vegetarian selection.
	El Toro Bravo 2720 Stickney Point Rd - Sarasota, FL 34241 (941) 924-0006 \| directions A vegetarian section on the menu, they'll make anything vegan. The veggie burrito is our favorite, served with rice and veggie refried beans. (no lard)
	Flying Dog Cafe 500 Tallevast Road - Sarasota, FL 34243 (941) 359-9788 \| directions Try the grilled veggie wrap with hummus & fruit. It's pretty much the only option.
	NEW LISTING! Ionie: Healing Center and Raw Food Cafe 1241 Fruitville Road Sarasota, FL 34236 941-955-4599‎ \| Directions A very extensive raw menu for lunch. Friends say it is very good! So get out there and support this new RAW and VEGAN addition to Sarasota. Open Monday thru Friday 9:30AM to 2:30PM
	Jpan Restaurant & Sushi Bar 3800 S. Tamiami Trail #3, Sarasota, FL 34239 (941) 954-5726 ‎ \| Directions Rumor has it they have an awesome Eden roll and many of our friends like it. Ask what's vegan.
	Kazus Sushi & Asian Bistro 2063 Siesta Dr - Sarasota, FL 34239 (941) 951-7778 \| directions Nice little place, very cozy. And best of all, they will make sushi with brown rice!
	Mi Pueblo Mexican 8405 Tuttle Ave. Sarasota, FL 34243 (941) 359-9303 \| directions A popular local Mexican chain with a new vegan and organic menu at this location only. In their words "Raw Living and Vegan Cuisine in a Mexican Atmosphere... Muy Delicioso!!!" Note: you need to carefully ask about anything NOT on the vegan menu.
	Moe's Southwest Grill 4005 Clark Road - Sarasota, FL 34233 and University Parkway, near I-75 Home Depot Plaza - Sarasota (941) 929-0630 \| directions Mexican & Southwestern fare with a lot of vegetarian/vegan options. They boast about not using lard in any of their menu items. Also, their burrito line keeps the veggie food well segregated from meat items, and they have so many great toppings you can add to the burrito's. Also serving beer.
	NEW LISTING Mr. Bones BBQ (Anna Maria Island) 3007 Gulf Drive, Holmes, Florida 34217 941-778-6614 \| directions Many vegetarian items are marked on the menu. Some are vegan so ask. Mr Bones is open Monday - Saturday, 11am - 9pm and Sunday 12-9pm
	Pacific Rim 1895 Hillview Street - Sarasota, FL 34239 (941) 330-0218 \| directions Authentic Thai and Japanese Cuisine including veggie sushi. Specify vegetarian or vegan and they will happily accommodate. Also, they offer healthy brown rice as an option.
	Rico's Pizzeria & Pasta House 5131 N Tamiami Trl, Sarasota, FL 34234-2741 (941) 358-9958 ‎ \| directions A pizza place offering Daiya cheese and yummy pizzas and bread sticks. As far as we know, the North location has vegan cheese. Other locations may have it. Call ahead to be sure.
	Sahara Cafe & Mediterranean Market 1121 S Tamiami Trail - Sarasota, FL 34236 (941) 954-1423 \| directions Mediterranean/Greek Food & Market. Hummus, Falafel, Fava Beans, Tabouli in Wraps, Platters, Salads and More. Lots of Vegetarian and Vegan items. Delicious food, nice people. Tell them VegSarasota sent you!
	New! Shore Diner (St. Armand's Circle) 465 John Ringling Blvd Sarasota, FL 34236 (941) 923-7447 \| directions A beautiful new restaurant on the second floor above the Shore store. They have a vegan and gluten free menu and a wonderful patio! Be sure to order the vegan version as a few versions are on the regular menu with cheese or other non-vegan ingredients.
	Siam Orchid 4141 S Tamiami Trail #10 - Sarasota, FL 34231 (941) 923-7447 \| directions Thai Cusine, 9 specific vegetarian options, many of which are vegan. The staff is very friendly and accomodating. They offer reservations, carryouts, and catering. Open 11:30am-2pm and for dinner 7 nights a week 5pm-9:30pm At any Thai restaurant, it is a good idea to specify no fish sauce just in case.
	Simon's Coffee House 5900 Tamiami Trail - Sarasota, FL 34231 (941) 926-7151 \| directions One of Sarasota's special restaurants. Simon's is a favorite of ours. They're open for breakfast and lunch only! The raw lasagna is awesome! Be sure to carefully specify if an item is not labeled as vegan on the menu. They also offer fresh veggie juices all day.
	Square 1 Burgers & Bar 1737 South Tamiami Trail - Sarasota, Fl 34239-3510 941-870-8111 directions 5239 University Parkway, FL 34201 941-359-0001 directions They have an excellent vegan burger. Pretty much the only thing, but if your friends want a burger, you have an option. Sadly, no vegan mayo.
	The Star Thai & Sushi 935 N. Beneva Rd. #401 - Sarasota, FL 34232 (941) 706-3848 \| directions At any Thai restaurant, it is a good idea to specify no fish sauce just in case.
	Sweet Tomatoes 4994 S Tamiami Trl - Sarasota, FL 34231 (941) 922-4908 \| directions 5407 University Parkway - Sarasota, FL 34243 directions (941) 359-0110 ‎ Salad, Soups, Bakery - Buffet. Lots of Vegetarian and Vegan items. Try olive oil with bread instead of butter.
	Taste of Asia (Siesta Key) 5110 Ocean Blvd Siesta Key, FL 34242 941-349-2742 \| map Featuring a two page vegan menu!! VegSarasota has done multiple events here, one bite and you'll know why we keep going back. Try some of the best vegan Thai food in town! The Panang Curry and Eggplant are our favorites, but everything is very good and served with a smile. Also, ask for brown rice, might not be on the menu but just ask. The vegan dishes contain no MSG!
	Thai Palace Bradenton 4756 Cortez Road West - Bradenton, FL 34210 (941) 761-9100 \| website A beautifully decorated Thai restaurant with excellent brown rice available. At any Thai restaurant, it is a good idea to specify no fish sauce just in case.
	Thai Spice 6233 14th St W - Bradenton, FL 34207 (941) 739-2217 \| website Thai restaurant offering a nice sit down atmoshphere or takeout. Good pad thai and other vegetarian items. At any Thai restaurant, it is a good idea to specify no fish sauce just in case.
	Thailand Restaurant 2238 Gulf Gate Drive - Sarasota, FL 34231 (941) 927-8424 \| directions Authentic Thai and Japanese Cuisine. Specify vegetarian or vegan when ordering. If ordering tofu, ask for steamed. At any Thai restaurant, it is a good idea to specify no fish sauce just in case.
	Tijuana Flats 1635 S Tamiami Trail - Sarasota, FL 34239 (941) 330-0989 \| directions Mexican sit & eat or takeout. This place has a lively feel and hot sauce bar. Huge portions, super vegan friendly. Rest assured, the rice and black beans are both vegan.
	Tropical Smoothie 1900 Main St. - Sarasota, FL 34236 (941) 365-8423 \| directions Smoothies & Wraps. Try the veggie veggie (minus cheese for vegan) rice is not made with animal stock.
	Tropical Thai Restaurant 1420 Main St - Sarasota, FL 34236 (941) 364-5775 \| directions At any Thai restaurant, it is a good idea to specify no fish sauce just in case.
	Two Amigos Restaurant 402 N. Washington Blvd - Sarasota, FL 34236 (941) 365-6583 \| directions We confirmed, no lard or meat stock in the rice, beans or tortillas. They have delicious black bean cakes, with yellow rice, refried beans, tostados, and lots of other veggie options. Yummy guacamole!
	Veg! A vegetarian & seafood eatery 2164 Gulf Gate Drive, Sarasota, FL 34231 (941) 312-6424 \| directions A restaurant with many Vegetarian & Vegan items.
	Vertoris Pizza House - Vegan pizza with soy cheese plus gluten free and whole wheat crusts! 6830 14th Street W, Bradenton, FL 34207 (941) 751-0333 \| directions New owners and a vegan section on the menu. Dairy free and soy free Daiya "cheese" available everyday. About a mile north of the airport on US 41 behind Asia restaurant.
Tea Houses with Vegan Options
	Zen Body- Zen Health 25 South Osprey Ave. Sarasota, FL 34236 941-556-9174 \| Directions Many awesome and organic teas along with alternative healthy services.
	Local Coffee & Tea 4613 S Tamiami Trl, Sarasota, FL 34231-3457 (941) 924-0280 ‎ \| Directions Ask what's vegan and enjoy.
	Village Bikes - Sarasota 3898 South Osprey Avenue - Sarasota, FL 34239 941.366.7702 \| Directions Sip your favorite tea or coffee with soy while browsing some really cool bikes. Maybe you'll start biking to work as a bonus!
Other Places with Vegetarian Options that can accomodate Vegans by special request.
	Gateway to India 1960 Hillview Street - Sarasota, FL 34239 (941)-3644777 \| map Yeh! An Indian place that understands vegan (although our last visit was more difficult than it used to be). Call ahead to ask for vegan rice.
	Tandoor Fine Indian Cuisine 3440 Clark Road - Sarasota, FL 34231 (941) 926-3077 \| map From the parking lot you'll only see the sign "Indian Restaurant" but inside you'll find over a dozen vegetarian entrees on the menu, and some great vegan ones. The food here is truly fantastic. If you're vegan, it is a good idea to call ahead and ask them to prepare a dish without ghee (clarified butter).
Local grocery stores with a good selection of vegan items.
	Good Earth Natural Foods Recently sold to Richards. Goodby to this nice chain and their great support for vegan and organic options. 6717 Manatee Avenue West, Bradenton, FL 34209 (941) 907-3073 3110 53rd Avenue East, Bradenton, FL 34203 (941) 756-4372
	The Granary 1930 Stickney Point Road - Sarasota, FL 34231 (941) 924-4754 \| directions 1279 Beneva Road - Sarasota, FL 34232 (941) 365-3700 \| directions The Granary is a chain grocery store with a good selection of prepared foods including a salad bar, wraps, soups and other deli type items. They always have a vegetarian selection, and usually vegan ones as well. Check the link above for more info and locations around FL.
	Publix Publix has many vegan and organic options in their Greenwise section. Click above for a map of locations.
	Whole Foods Market 1451 1st Street - Sarasota, FL 34236 (941) 955-8500 \| directions Huge grocery store with prepared food dept, buffet, soups, salad, sit down cafe with free wi-fi. Lots of Vegetarian & Vegan items.